Fastest Way to Lose Weight

The quest to lose 20 pounds is not to be taken lightly. To give you an idea of how much (or heavy) 20 pounds of fat is, get a garbage bag and fill it with water. Then, add or remove water until you have 20 pounds. Now, lift it and try to get both your palms around it. Big and heavy isn’t it? I am not saying it is impossible; it is in fact very workable. But yes, it will take quite a bit of work on your part. Read the rest of this entry »